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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Apr 28, 2023

This talk explores how you might transform your deepest wounds into sacred gifts.

You’ll learn how stress and suffering are inevitable and how, when you deeply examine your wounds, you can unveil the gifts they offer.  We’ll explore the concept of the wounded healer and how being transparent with your wounds can bring you into deeper intimacy with the world around you.


I mentioned the book Feeding Your Demons by Tsultrume Allione and the Enneagram, a powerful model for transformation.