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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. Shining Light on Your Shadow

Shining Light on Your Shadow

Aug 15, 2017

This talk explores how to work with previously unseen and challenging forces that can arise in your life.

You'll learn about your relationship with your shadow, how to recognize when it arises, how to work with it and some thoughts on how to work with the shadow in our culture.