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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. Stripping It Down to the Essence: The Four Noble Truths

Stripping It Down to the Essence: The Four Noble Truths

Sep 18, 2012

The Foundation of Buddhist philosophy, psychology and practice are grounded in four essential insights.  Remembering these Four Noble Truths can free you in any moment.