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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

May 20, 2014

If you practice non-judging awareness in meditation or in your daily life, you are bound to encounter challenges and undigested experiences.  

Rather than fighting, avoiding, nuking or falling into old habitual patterns, you can, when the circumstances are right, explore what lessons might be encoded in your experience.

This talk explores how to have tea with your demons and includes an open period for questions.