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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Nov 17, 2015

This talk explores how you can cultivate compassion for yourself.
You’ll learn how you lose your connection to compassion, ways to reconnect and heal and some pointers on the path of awakening the heart.