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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. The Illusion of Self: How Mindfulness Reveals True Freedom

The Illusion of Self: How Mindfulness Reveals True Freedom

Jan 29, 2025

This talk explores how the most simple mindfulness practices point to liberation.

 

You’ll learn about the destination of cultivating present-moment awareness, understanding the nature of impermanence, recognizing inter-dependence and the power of non-attachment.