A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com
This talk explores how to cultivate vitality, courage and
resilience in your life.
You’ll learn how you can manage the energy you have and how to
build vigor and confidence to pursue that which calls you.
About the Podcast
Jonathan Foust, MA, CSA, offers weekly guided meditations and talks that explore the practical application of perennial wisdom in daily life. With 40 years of experience leading retreats and training teachers, he draws on his years living in a monastic setting studying various traditions and his passion for somatic inquiry. www.jonathanfoust.com