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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. The Ten Perfections: #5 Manage Your Energy

The Ten Perfections: #5 Manage Your Energy

Mar 9, 2021

This talk explores how to cultivate vitality, courage and resilience in your life.

 

You’ll learn how you can manage the energy you have and how to build vigor and confidence to pursue that which calls you.