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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. The Ten Perfections: #6 Be Patient and Tolerant

The Ten Perfections: #6 Be Patient and Tolerant

Mar 16, 2021

This talk explores how to cultivate the quality of patience and self-restraint.

 

You’ll learn about the power of refraining from those who have caused you harm, how to endure hardship, how to cultivate greater confidence in ultimate truth and about the near-enemies of patience and forbearance.