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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Nov 24, 2022

This talk explores the transformative power of gratitude.


You’ll learn how gratitude is a doorway to happiness, how gratitude is related to “evolutionary biology,” how gratitude can help you reframe your biggest challenges in life and can help you access resilience, creativity and compassion.