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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Sep 22, 2020

This talk explores ways you can cultivate more wholesome inner states.


You’ll learn how self-healing is about being deeply honest with yourself, looking directly at the source of your upset, developing your skills in investigation and calling on loving presence.