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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

May 24, 2018

This talk explores the transformational power  of awareness.

You’ll learn what happens when you bring awareness to the body and to the formation of thoughts and beliefs, what happens when you suspend effort yet remain aware, and some key practices that help you cultivate the practice of being aware of awareness itself.

The talk is from the 2018 IMCW Spring Retreat.