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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Oct 16, 2018

This talk explores the nature of “self” and the transformational teachings on “not self.”

You’ll learn how helpful it is to be intimately acquainted the conditioned self, the transcendent experience  of ‘forgetting the self’ and how to cultivate a selfless self in a world of selfish selfs.