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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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Feeling and Healing

May 27, 2013

The bad news:  Your self-centered behaviours are pretty locked in over years of reinforcement.  The good news:  You can change.  This talk explores how to shift your relationship to physical and emotional pain.