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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Feb 7, 2017

This talk explores four insights I had from my annual winter retreat at the Forest Refuge.
 
You’ll learn about how to use inquiry to explore what it is you truly know for certain, how to see more clearly into your conditioning, how to turn directly to that which is between you and feeling free and a way of exploring the nature of ‘self.'