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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Feb 1, 2012

Sound is a wonderful way to enter meditation practice. After a short introduction you'll explore "Bare Attention" with the bamboo flute as your anchor then exploring your own particular focus.