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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Oct 26, 2017

After a short introduction to this unique technique you’ll be guided into an open focus meditation and an exploration of spacious awareness and loving presence.  

This meditation is from the 2017 IMCW Fall Retreat.