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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Mar 19, 2019

This talk explores what it means to feel awake, alive and whole.

 

You’ll learn how mindfulness is a process of seeing clearly and at any moment, of self-diagnosis, drawing on strategies for healing and remembering what is true.