Preview Mode Links will not work in preview mode

A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Nov 19, 2019

This talk explores how you can find your personal balance between willful and surrendered practice.


You’ll learn the benefits of developing concentration and resilience, the benefits of letting go and surrender as well as the “shadow side” of each each and the importance of finding your own balance and your own path.