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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Mar 22, 2016

This talk explores how to use five precepts (guidelines) to enhance and deepen your practice.
You’ll learn how you can use these guidelines in a personal and nuanced approach rather than viewing them them through the lens of “Thou shalt not…”.