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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Apr 19, 2016

This talk explores what can happen as you develop concentration.
You’ll learn how each element of the path is interconnected, about the balance of concentration and mindfulness,  more on the states of absorption (the jhanas) and where the path actually leads.