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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Oct 18, 2016

This talk explores the essential practices that develop your capacity to see clearly.
 
You’ll learn the fundamental importance of concentration and willful effort, how you can cultivate your capacity for non-judging awareness and the conditions that support your ability to 'accept what is and let it be.'