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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Jul 12, 2018

This talk explores how you can learn to forgive.

You’ll learn about the consequences of not forgiving, the ‘how’ of forgiveness practice and what it’s like to live with a more open heart.