Preview Mode Links will not work in preview mode

A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Apr 4, 2012

How do you cultivate equanimity in the midst of conflict?  While mindfulness is wonderful when things are going your way, it really comes in handy when you encounter difficulty and struggle.  This talk explores how you can convery conflict into a doorway to insight and new possibilities.