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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Oct 1, 2019

This talk explores why I’ve maintained an active meditation practice for 47 years.


You’ll learn about the effects of meditation on body, mind and spirit, some tips to keep your practice alive, and the importance of having a “why” for your personal practice.