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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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Working with Pain

Feb 10, 2012

Meditation can help you maintain your life as well as transform it.  This talk explores strategies for working with pain, primarily with physical sensation.  A guided experience will help you shift your attention from narrow focus to a broader sense of being.