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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Jan 27, 2012

What you pay attention to reveals your true nature.  Paying attention to speech can reveal in great detail how your thouhts are influenced by the forces of greed, hatred and delusion.  This talk explores how to pay attention and reviews a model for communication:  Non-Violent Communication.