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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Mar 12, 2012

As you pay more intimate attention to the moment-to-moment experiece of what is arising and falling away, you may inevitably become aware of three fundamental characteristics of reality.  Learning to look through this lens can provide a powerful doorway to insight and freedom from stress and suffering.