Jun 13, 2018
This talk explores how you can make a difference in the world knowing you are still a work in progress.
You’ll learn about the archetype of the wounded healer, how you unconsciously respond to stress and suffering and what it means to embrace your imperfections as a way of waking up to the fullness of your life and in...
Jun 10, 2018
This talk explores how you can tap into the intimate power of devotion.
You’ll learn how devotion can be a ‘direct path,’ what the Buddha taught about devotion, the shadow-side of the practice and how to develop devotion when you’re not wired that way.
May 24, 2018
This talk explores the transformational power of awareness.
You’ll learn what happens when you bring awareness to the body and to the formation of thoughts and beliefs, what happens when you suspend effort yet remain aware, and some key practices that help you cultivate the practice of being aware of awareness...
May 24, 2018
This talk explores the art and practice of cultivating loving kindness (metta) toward yourself and others.
You’ll learn why the practice is so critical to the development of heart and mind, the importance of improvisation and customizing your practice so it resonates for you and you’ll be guided through a variety of...
May 17, 2018
This talk explores how to help yourself and others transform your experience of the fear and helplessness associated with trauma.
You’ll learn the triggers, how to recognize the signs and reactionary patterns as well as explore some techniques for working with challenging life situations.