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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Jan 7, 2017

This talk explores four things to remember when deep in practice.
You’ll learn about these powerful and inter-related inquiries:  What am I feeling right now?  How more fully present can I be right now?  What am I noticing right now?   Can I be with this … right now?  
This is the first evening's talk from the IMCW New Year’s Retreat.