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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Jun 28, 2016

This talk explores who you are in the absence of desire and how to cultivate wholesome non-attachment.
 
You’ll learn about three mental states that make it impossible to be present, how desire drives suffering, how you can let go of attachment and how to trace back your desires to ensure they are in alignment...