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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Nov 15, 2017

This talk explores how you can transform your relationship with anger.

You’ll learn about the nature and source of anger as well as a few strategies for working directly with strong energy and emotions when they arise.


Nov 7, 2017

This talk explores how you can transform your relationship to anxiety.

You’ll learn how anxiety is natural function of human evolution, how to identify the source of your anxiety and a method of directly inquiring into what’s between you and feeling happy.