Mar 21, 2018
This talk explores what it means to be awake in your life.
You’ll learn the characteristics of an awakened being, the diligence and surrender required to wake up and what it means to to be aware of awareness itself.
Mar 13, 2018
This talk explores the potential of actively investigating death and dying.
You’ll learn about the true fragility of life, the Buddha’s last words before he died, the power of reflecting on death and how remembering death can more fully open you to life.
Mar 6, 2018
This talk explores how you can be with someone who is struggling.
You’ll learn common pitfalls in being present for others, the importance of looking closely at your attitudes and conditioning, some strategies for cultivating compassionate presence and the importance of self care when you are in the care-giving...
Feb 27, 2018
This talk explores how to embrace emptiness in your practice and in your life.
You’ll learn the essential teachings on emptiness, ways you can explore this in your meditation practice and how the understanding of emptiness can lead to increased happiness and freedom.
Feb 14, 2018
This talk explores how you can transform your relationship with your inner critic.
You’ll learn the origins of negativity bias, how that critical voice forms in your early development and how the miracle of self-awareness can lead to a life guided by wise discrimination.