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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Aug 14, 2013

While I’m on summer hiatus I thought I’d share a talk from the most recent Spring IMCW Retreat.

Life seems to be a dance of stimulus and response.

The gap between what happens and how you react to it is precious.  It is the difference between endless predicitable reactivity and the realm of new possibilities.