A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com
The meditation helps you gather your attention in the here and
now, cultivate a sense of who you are as the witness and explore
what it means to let go and let it be.
Jonathan Foust, MA, CSA, offers weekly guided meditations and talks that explore the practical application of perennial wisdom in daily life. With 40 years of experience leading retreats and training teachers, he draws on his years living in a monastic setting studying various traditions and his passion for somatic inquiry. www.jonathanfoust.com