Apr 24, 2018
This mediation guides you through a period of concentration practice and explores sensing intimately into the body while being alert and awake to all that is changing. The meditation closes with an inquiry into spacious, allowing awareness.
Apr 24, 2018
This conversation explores what can happen when you deepen your practice.
You’ll learn the differences between practices for ‘householders' vs 'monastics’ and the possibilities as well as the challenges that can arise when you give yourself fully to spiritual practices. Danna Faulds opens and closes the evening...
Apr 17, 2018
This talk explores some of the keys to effective decision-making.
You’ll learn what gets in the way of making good decisions, the power of pausing to contemplate cause and effect, how to use your body as a sounding board and the importance of creating an optimal state when you have to make an important...
Apr 13, 2018
This meditation explores what’s it’s like to be intimately present to your embodied experience in the here and now. You’ll be guided into an inquiry into effortless sensing through a body scan and through a variety of anchors.
Apr 10, 2018
This talk explores the power of eating for your own health and vitality as well as the health and vitality of the planet.
You’ll learn how rituals can either deaden or awaken your awareness of food, how paying attention to diet calls on the same qualities of mindfulness as meditation practice, suggestions as to how to...