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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Jun 17, 2014

This talk explores how the practice of forgivness breaks old cycles of separation that hold you back from feeling free.  You'll also explore some of the blocks you'll encounter when you enter into an intention to forgive.

You'll learn and practice two forms of forgiveness, one more classical and one practice that draws...