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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Jul 26, 2016

The talk explores how to sustain attention on what’s most important in your life.
You’ll learn about the power of concentration, how and why you lose focus, how staying present to your goals sets you up for a transformational ride and some practical strategies for sustaining attention on the most important things...

Jul 19, 2016

This talk explores how you can transform your life experience by embracing your deepest challenges.
You’ll learn the importance of remembering what is most important, the power of changing your attitude toward your challenges, the importance of testing yourself and how what you are seeking is truly already...