Jun 4, 2013

The flowering of your practice is Wisdom and Compassion.  You see more clearly in the nature of things and your capacity to hold your experience and the experience of those around you can dramatically increase.  It's one thing to recognize these factors and another to embody them intimately.  This talk explores the...

Jun 4, 2013

This meditation starts with a seated stretch and a slow motion release of the hands.  You'll then explore a modified body scan and then settle into awareness of breath.