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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Feb 16, 2022

This talk explores the power of looking for the good in yourself and others.

 

You’ll learn about what these teaching say about cultivating a generous heart, how being a well-wisher to all can shift your consciousness, some of the challenges and pitfalls of this practice and a contemplation on one act of generosity...


Feb 11, 2022

This talk explores the power of looking for the good in yourself and others.

 

You’ll learn about what these teaching say about cultivating a generous heart, how being a well-wisher to all can shift your consciousness, some of the challenges and pitfalls of this practice and a contemplation on one act of generosity...


Feb 3, 2022

This talk explores the doorways to moving from fear and pain to a sense of ease and freedom.



You’ll learn how the conditioned self is dedicated to survival and self-preservation, the role of pain in waking up, how embodied presence opens new doorways to freedom and some thoughts on how to be present in these...