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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Oct 26, 2021

This talk explores how you got cut off from your true nature - and how to reconnect.


You’ll learn about the essential ‘mistake’ you made, the consequences of investing time and attention into not belonging and how turning to the most essential fear y0u carry inside, you can find your way again to belonging.

Oct 19, 2021

This interview with Peter Mellen explores the theme of pursuing awakening.

Peter is a film-maker and author of numerous books, among them Ultimate Happiness: Chasing It. Finding It. Living It. He and I shared many years in the ashram and explore the idea of self-improvement as a path as well as the path of eliminating...

Oct 6, 2021

This talk explores similarities in the teachings of Christ and Buddha.


You’ll learn about the principle of ‘Sanatan Dharma,” or Eternal Truth, parallel teachings on inner guidance, guidance for relationships and how to be awake in the world.


Oct 2, 2021

After settling and arriving through gentle movement you’ll be guided through a progressive body scan, explore softening, relaxing and letting go inside.

Moving your attention to an anchor of your choosing, you’ll sense what it means to let go of thoughts and moods and return to the here and now.

As the meditation...