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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Jun 28, 2023

Jonathan interviews his wife, Tara Brach, regarding common practice questions and weighs in on a few himself.

Jun 20, 2023

This talk explores how to increase your capacity for joy and wholesome states.


You’ll learn about the nature of Joy, what gets in the way of the experience and how to cultivate more and more positive and fulfilling qualities of presence.

Jun 14, 2023

This talk explores the near-enemy of love:  Attachment.

You’ll learn about the nature of attachment and attachment styles in relationship as well as keys to healing what holds you back from loving fully.

Jun 8, 2023

This talk explores how to free yourself from feeling like an imposter.

You’ll learn the power of self-awareness, the importance of investigating inner states and how to break out of the box of the doubting mind.  You’ll also explore ways you can reframe your experience and turn attention to sincerity, service and...