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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Nov 24, 2020

This talk explores how to bring more richness and depth into your meditation practice.

 

You’ll learn the reasons why we give up, the power of preparing the optimal space, the important of balancing resilience and surrender and some hot tips that might support you in your journey.


Nov 19, 2020

This talk explores how to embrace beginner’s mind.

 

You’ll learn how the mind unceasingly seeks to understand and how, when you turn to explore the mind, you may discover who you are beyond the desire to know and who you are in the presence of the mystery.


Nov 10, 2020

This talk explores the art of sensing and responding to what is next in your life.

 

You’ll learn about the power of cultivating non-reactive awareness, honoring the call to your path, the art of course-correcting and what is means to embrace the pathless path.


Nov 3, 2020

This talk explores the arising of the wise heart.

 

You’ll learn how the bi-product of your practice is the awakening of your capacity to see clearly, to cultivate a heart that can hold it all and to step into the path of awakened service.


Oct 21, 2020

This talk explores how associating with like-minded people can change your life.

 

You’ll learn how we are each the product of social collectives, how we can wake up from the shadow of unconscious group bias and plug into the power of affiliating with those who share your passions.