Mar 25, 2020

This talk explores the challenge of working with a mind that is unable to settle  due  to  anxiety and hyper-vigilance.

You’ll learn about the diagnosis of Worry, the remedy and the path to feeling more clear and present.

Mar 25, 2020

This talk explores the challenge of working with a mind that ‘wants.’

You’ll learn about the diagnosis of Desire, the remedy and the path to feeling more clear and present.

Mar 10, 2020

This talk explores one of the greatest afflictions of the mind that occludes clear seeing and compassion.

You’ll learn about the diagnosis of anger and aversion, the cause, the remedy and the path to feeling more clear and present.

Mar 3, 2020

This talk explores the ‘optimal’ technique for your meditation practice.

You’ll learn how  important it is to find what  discipline works best for you as well as an exploration of techniques associated with gathering attention, investigating what arises and resting in surrendered...