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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Mar 1, 2016

This talk explores the importance of clear and conscious intention.
You’ll learn about the difference between a goal and an intention, how intention is related to karma, three main intentions you might keep in mind and how the spirit of an intention is to bring you back to the here and now.