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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Apr 10, 2018

This talk explores the power of eating for your own health and vitality as well as the health and vitality of the planet.

You’ll learn how rituals can either deaden or awaken your awareness of food, how paying attention to diet calls on the same qualities of mindfulness as meditation practice, suggestions as to how to increase your sensitivity and thoughts on the precept of ‘doing no harm.’