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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Dec 6, 2023

Please note there are a few graphic examples animal suffering from my experience working on farms that might make you uncomfortable. 

This talk reflects on my journey with different diets and food philosophies.

You’ll learn why and how I landed on a plant-based lifestyle to dramatically cultivate my health and vitality, support the environment, explore how to live as cruelty-free as possible and to explore what I call ‘eating as a spiritual practice.’