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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Apr 19, 2023

This talk explores the mechanics of healing (and how I’m healing a bone fracture.)

You’ll learn how critical it is to make room for all your reactions and how to ask yourself an important question that can make room for feeling whole.  You’ll explore the art of ‘having tea with your demons,’ three steps in a healing meditation and ultimately, how to open to the quantum field for feeling more whole.