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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Mar 9, 2023

This talk explores how to shift your relationship to physical pain.

You’ll learn how pain lives in both the body and mind, how ‘pain’ is looking out for your well-being and how your attention can dramatically affect your experience of pain.