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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Apr 27, 2021

This talk explores the art of re-arriving.

 

You’ll learn about the power of concentration, how to reframe one of the most challenging aspects of meditation and how ‘starting again’ sets the stage for insight and clear-seeing.