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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. Starting Again in Your Meditation Practice

Starting Again in Your Meditation Practice

Apr 27, 2021

This talk explores the art of re-arriving.

 

You’ll learn about the power of concentration, how to reframe one of the most challenging aspects of meditation and how ‘starting again’ sets the stage for insight and clear-seeing.