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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Apr 17, 2018

This talk explores some of the keys to effective decision-making.

You’ll learn what gets in the way of making good decisions, the power of pausing to contemplate cause and effect, how to use your body as a sounding board and the importance of creating an optimal state when you have to make an important decision.